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About Me
About
My path to holistic wellness began with a personal challenge that shaped everything I do today. As a child diagnosed with scoliosis, I faced the daunting prospect of surgery and halo traction. Instead, my mother chose a different route one that introduced me to the transformative power of reflexology and natural healing. Not only did I avoid surgery, but I've remained completely pain-free ever since.
This life-changing experience ignited a passion that has driven my career for over 25 years. As a Registered Nurse, I've witnessed firsthand how traditional medicine can heal and restore. As a certified reflexologist and Level 2 Essentrics® instructor (working toward Apprentice Level 3), I've discovered how movement and therapeutic touch can unlock the body's natural ability to heal itself.
Today, through Tailored Foot and Body Works, I bring together the best of both worlds—combining clinical expertise with holistic practices to help people not just feel better, but truly thrive. Whether you're dealing with chronic pain, seeking stress relief, or simply wanting to optimize your wellness, I'm here to guide you on your journey to feeling your absolute best.
Essentrics is a revolutionary full-body workout that seamlessly integrates elements of ballet, tai chi, and physiotherapy.
At Tailored Foot and Body Works, our holistic philosophy centers on simultaneous strengthening and stretching to enhance flexibility, improve posture, and improve balance by working all 650 muscle to help rebalance the body and allow you to develop strong, long and defined muscles and prevent injuries. We adopt a personalized approach tailored to your unique physical needs and goals.
Our mission resonates in everything we do: helping you
Feel Strong,
Balanced, Pain-Free.
Through accessible virtual one on one classes and comprehensive one-on-one consultations, I provide tools and guidance needed for sustainable physical wellbeing.
Let’s Work Together
Get in touch so we can start working together.
