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Move Better. Feel Better. Live Better.

A full-body workout that blends science, movement, and wellness—helping you feel strong, balanced, and pain-free.

Meet Angela Taylor

Tailored Foot & Body Work

Angela Taylor is rewriting the rules of aging and recovery. As one of Chicagoland's select Level 2 Essentrics® instructors, this seasoned Registered Nurse and certified reflexologist combines 30+ years of medical insight with revolutionary movement techniques that don't just restore mobility—they reignite your body's natural vitality and strength.

What started as a personal health challenge became the foundation of Angela's wellness philosophy. Faced with surgery and halo traction brace treatment for childhood scoliosis, she found healing through reflexology and supplements instead. This transformative experience sparked her dedication to health and wellness—a commitment that deepened through years of hospital work and ongoing conversations with family and friends seeking relief from chronic pain. Through it all, she discovered the powerful role that proper movement plays in healing, especially where traditional approaches may fall short.

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Angela knows that true wellness isn't one-size-fits-all—it's uniquely yours. With decades of professional expertise and her own powerful healing story as your guide, she's committed to helping you discover not just what your body can do, but who you can become when you move with intention and joy.

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Tailored Lifestyle Services

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What We Offer

Tailored Foot and Body Works offers a range of services designed to support your unique wellness journey. Choose from private classes for personalized attention, virtual sessions for convenience and flexibility, and group classes that foster motivation and community. We also provide personal training for goal-oriented results, corporate or group sessions to bring wellness into the workplace, and wellness consultations that combine medical insight with movement expertise. No matter your starting point, there’s a path here to help you feel stronger, move better, and live pain-free.

Group Sessions

Join uplifting group sessions designed to stretch, strengthen, and restore.

Private 1:1 Sessions

Personalized one-on-one training focused on your goals and movement needs.

Wellness Consultations

Medical-informed assessments that align movement with total body wellness.

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Stay Informed

Want tips for better posture, pain relief, and mobility? Don't miss our surprise popup classes! These $10 sessions are announced with short notice and fill up fast. Join our VIP notification list to get instant text and email alerts.

Get Connected

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Certifications

  • Certified Level 2 Essentrics® Instructor

  • Registered Nurse

  • Apprentice Level 3 Essentrics® Instructor

  • CPR Certified

  • Certified Reflexologist

 

© 2025 by Tailored Foot & Body Work | Designed by TL IT Solutions.

 

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